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Anxiously Attached: How to Heal and Feel More Secure in Love

Anxiously Attached: How to Heal and Feel More Secure in Love

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Book Details
  • ISBN:9781529160499
  • Author:Jessica Baum
  • Publisher:Penguin 
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Product Description

Explore the intricacies of love and attachment with Anxiously Attached: How to Heal and Feel More Secure in Love. This insightful guide by Jessica Baum, a seasoned therapist and founder of the Relationship Institute of Palm Beach, delves into the challenges faced by those with anxious attachment styles. Drawing on her extensive experience, Baum offers practical strategies to foster emotional security and build healthier relationships.

Through the Self-full® Method, readers will learn to navigate their feelings, enhance communication, and cultivate deeper connections. Whether you're seeking to improve your romantic relationships or understand your attachment style better, this book provides valuable insights and tools for personal growth.

  • Written by experienced therapist Jessica Baum, LMHC.
  • Focuses on healing anxious attachment styles.
  • Offers practical strategies for emotional security.
  • Encourages healthier communication in relationships.
  • Includes insights from the Self-full® Method for personal growth.

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